TRUWILD Superfood Wild Greens Review: Is It Legit?

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Superfoods and Greens are some of the most popular supplements in today's world. In this article, I'm going to critically review TRUWILD Superfoods Wild Greens, a combination supplement with superfoods and greens.

Is TRUWILD Wild Greens legit? Does it actually help with digestion, provide natural energy and act as a cleanse and detox? How does it stack up against its competitors?

I'm going to answer those questions, while also pointing out what I like, don't like and what I think could improve with Wild Greens. I'll also show you some unbiased reviews - not just the good ones! But first, I'll go over the key deciding factors before buying. Let's begin!

Key Deciding Factors Before Buying TRUWILD Wild Greens

  • Wild Greens from TRUWILD supposedly help support digestive health, increase your energy naturally, cleanse and detox the body and provide you with full servings of fruits and vegetables.
  • TRUWILD doesn’t explain who would benefit from this product and who should avoid taking it.
  • TRUWILD Wild Greens is made from a formula that contains proprietary blends. Everything included except for spirulina is part of a proprietary blend. There’s no way of knowing how much of each ingredient is in each serving of product.
  • Infused with functional mushrooms and adaptogens, which have the potential to boost brain health, reduce stress and support optimal health, but research is limited.
  • It’s unlikely that all of the ingredients in this product are adequately dosed.
  • Consumer reviews claim that this product has a very strong and sometimes unpleasant taste. You may want to plan on blending it with other ingredients instead of mixing it into water.

TRUWILD Wild Greens at a Glance

wild greens by truwild

Made by the brand TRUWILD, Wild Greens is a superfood supplement that contains a number of super greens, adaptogens, antioxidants, herbs and fiber. Marketed towards people who are always on the go and live an active lifestyle, TRUWILD claims that their Wild Greens formula provides the body with essential nutrients, supporting a variety of health benefits. A large majority of the ingredients are organic.

The TRUWILD brand was created in 2017 by friends and active lifestyle enthusiasts Zac and Nathan. Superfood Wild Greens is just one of the supplements that this brand has created to support a healthy and eventful lifestyle. They also offer products that claim to support the body’s natural immune response and fuel the body during activity. TRUWILD makes a lot of claims with their Wild Greens powder, including the potential to support a healthy digestive system, boost immune function, eliminate toxins from the body, reverse signs of aging, boost energy levels and improve the ability to focus.

What I Like

  • Over 22 different organic greens ingredients are included in each dose.
  • The plant-based digestive blend in Wild Greens includes prebiotic fiber from artichokes and acacia gum to stimulate the growth of healthy bacteria in the gut.
  • TRUWILD Superfood Wild Greens takes a whole-body approach to health rather than just focusing on one part of the body or mind.
  • It’s pretty easy to purchase Superfood Wild Greens. You can buy straight from TRUWILD’s website, but their products are also available on Amazon and other online retailers.
  • It’s an affordable product at less than $1.50 per serving.
  • You can save 20 percent if you subscribe to regular deliveries.
  • Third-party lab testing is used to confirm purity and safety.

What I Don’t Like

  • There is a money-back guarantee offered by TRUWILD, but the company explains that a refund will be considered within the first 30 days of purchase. There’s no way of knowing if it’s likely that you’ll get your money back if you’re not happy.
  • It’s not really preferred when brands use proprietary blends for their products. There’s no real way of knowing exactly how much of each ingredient you’re consuming, and it’s likely you’re not getting sufficient dosages. The algae complex is just spirulina, so we do know that there are 2,200mg in each serving.
  • Some people don’t like the flavor and consistency of this product.

What Could Be Improved

  • A better breakdown of how much of each ingredient is in each serving would be optimal.
  • Natural cucumber flavor has been added, but this TRUWILD Wild Greens might benefit from some other organic natural flavors that improve the taste of the product.
  • Each bag only provides 20 servings. An option for a larger bag would eliminate having to purchase the product so frequently.

What Can TRUWILD Wild Greens Be Used For?

TRUWILD stands behind their Superfood Wild Greens product and claims it can benefit your body in a number of ways. Its primary function seems to be to provide your body with essential nutrients that can benefit your entire body. Based on some of the other blends and ingredients, Wild Greens can also be used to support a natural GI system thanks to natural fiber. This potentially boosts your immune system because of the strong relationship between gut health and immune function.

TRUWILD claims the PH-balancing blend in Wild Greens can promote anti-aging benefits, improve your ability to focus and increase your energy. TRUWILD also states that their blends help balance the pH level of the body. This is accomplished with ingredients such as chlorella, spirulina, greens and vegetables. All of these ingredients have the potential to provide detoxifying effects.

What are the Ingredients?

Wild Greens is broken down into four main blends of ingredients. This includes:

Organic Fiber Complex

Ingredients such as inulin and acacia gum powder can help slow down your digestive process so that nutrients can be absorbed better. TRUWILD also claims this can help balance your blood sugar levels and calm the gut.

Organic Algae Complex

Made up of spirulina powder, the algae complex in Wild Greens (2,200mg) may be able to balance your pH level to provide anti-aging benefits, increase your energy and improve focus. Spirulina also has a close relationship to immune function, showing promising results in increasing the production of antibodies and other infection-fighting proteins to fight back against illnesses and infections.

Organic Wild Greens

Providing most of the nutrients in this product, the Wild Greens mix is made from wheat grass, alfalfa, bitter melon, barley grass, chlorella and broccoli (among a few others). There are 1,250mg of this blend in each serving, and it can fill in any dietary gaps that you are dealing with. The nutrients that these ingredients possess can be beneficial for all kinds of things like energy, inflammation and immune support. Because we don’t know how much of any one ingredient has been included, it’s hard to say if they have enough potential to really be effective.

Organic Adaptogen Complex

Adaptogens are plants and mushrooms that have the ability to support the body through high times of stress, fatigue, etc. The organic adaptogens that are in TRUWILD Superfood Wild Greens include a concentrated, bioavailable form of Ashwagandha KSM-66. Reishi mushrooms and maca root are also included. This blend has been chosen by TRUWILD to elevate mood, reduce stress levels and support healthy circulation throughout the body.

How Does TRUWILD Wild Greens Compare to Its Competition?

Greens powders and supplements are pretty plentiful these days, but how do you know which one is the best choice? Let’s compare TRUWILD Wild Greens to some of its competition.





Primal Greens

Opti-Greens 50







Includes Stevia (sweetener):




Many organic ingredients:






Superfoods included:







1 flavor, Cucumber Mint

5 flavors

5 flavors

1 flavor, original

1 flavor, original

Dosage form:






Buy at:

Bloom, amazon

Click to read more about each product Vs. TRUWILD Wild Greens

Vs. Bloom Greens

Bloom Greens and Superfoods contains more than 30 ingredients, such as fruits, veggies, antioxidants and probiotics. It’s similar to TRUWILD in that the formulation is broken down into different proprietary blends. This product contains a fiber blend, an adaptogen blend, a digestive enzyme blend, a green superfood blend, prebiotic and probiotic blends and an antioxidant beauty blend, which is a unique inclusion. Bloom claims you can use this product to boost energy, soothe your gut and even reduce bloating. Bloom Greens is a little more versatile with what it includes, and it’s the brand’s top-selling product.

Vs. Clean Simple Eats Greens

Clean Simple Eats Greens claims that their product is the top greens powder on the market thanks to the fact that their ingredients are ethically and organically sourced. They also boast a cold-processed manufacturing method to retain as many nutrients as possible. Free of fillers and unnecessary ingredients, this product contains ingredients such as spirulina, kamut, chlorella, amaranth, flax, ginger and turmeric. Clean Simple Eats claims you can use their greens powder to balance the digestive tract, eliminate toxins and cleanse the organs. There is just one single proprietary blend in this greens powder.

Vs. Primal Greens

Primal Greens is a very well-rounded product that contains over 50 different nutritional ingredients. It’s made up of a superfood, antioxidant and mushroom blend, nutrient-dense natural herbs and extracts blend, digestive complex and probiotic blend with three different strains of probiotics (3.5 billion CFUs). It’s a very clean product that can help support digestive function, decrease inflammation, support the immune system and much more. Primal Harvest is a very reputable brand that uses only clean and safe ingredients. They make their products in a GMP-certified facility.

Vs. Opti-Greens 50

Opti-Greens 50 is made by 1st Phorm and is one of the more expensive greens supplements. Using a low-temperature processing method, it contains superfoods with phytonutrients, digestive enzymes and probiotics. It’s a supplement that’s pretty focused on digestive health and providing immune support. Like many other greens products, we don’t know how much of each ingredient is in Opti-Greens 50. However, there is a lot of promise in the ingredients that are included, such as spirulina, barley grass, wheatgrass, alfalfa, parsley, broccoli, green tea extract and beet extract.

The Price is Definitely Right!

TRUWILD prices their Wild Greens supplement at $29.99 for a one-time purchase. You can subscribe to save 20 percent, bringing the price down to $23.99.

How Does It Taste?

Unfortunately, reviews claim that the taste of this product isn’t palatable to everyone. It contains stevia as a sweetener as well as cucumber flavor. A lot of other brands include natural fruit flavors in their products, making them taste a lot better on their own. You might find that Wild Greens tastes better when you mix it with juice or a smoothie.

Unbiased Customer Reviews

TRUWILD Superfood Wild Greens has a 4.8 star rating out of five stars. There are also almost 250 reviews listed on the company’s website. The majority of the unbiased reviews are very favorable, claiming that this product is clean and wholesome and has been beneficial for whole body health, digestive health and energy.

Reviews are pretty similar on Amazon, with the product having a 4.5 star rating out of five stars and similar reviews praising the quality of the ingredients.

Is It Worth It?

We’ve discussed the proprietary blends in TRUWILD Wild Greens, which unfortunately make it impossible to truly know if these ingredients are included in high enough doses to be beneficial. Taking into consideration the amount of each proprietary blend, there’s reason to believe that we can benefit from the regular use of Wild Greens. Besides, the product is very affordable, so it’s worth a shot.

supplement - TRUWILD Wild Greens

Pair Your Supplements with Diet and Exercise!

Supplements are a great way to fill nutritional gaps in your diet and provide the body with extra support for things like digestive health, mood, inflammation and immune support. However, it’s always important to pair your supplements with diet and exercise. Eating healthy and working out on a regular basis can also help you accomplish all of these health benefits.

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