Athletic Greens (AG1) vs Laird Greens – Which Is Better?

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Everywhere you look, there seem to be green powders and products available for supplementation. Designed to up your intake of daily nutrients and boost things like your gut health and immune system, we wanted to compare two popular greens products: Laird Daily Greens and Athletic Greens. Athletic Greens has been around for a little longer than the Laird Superfood brand, but is it the better option? Let’s discuss.

Key Factors to Know Before Buying Laird Greens or AG1

Laird Greens

  • Laird contains an adaptogen blend that can support your stress response, whereas Athletic Greens does not have these ingredients.
  • Laird Greens has a number of reviews on the internet that state it has a gritty texture that doesn’t mix well with liquid.
  • There are more opportunities to save on the purchase of Laird Greens.




  • Athletic Greens has better brand recognition compared to Laird.
  • AG1 sources their ingredients with a sustainable focus in mind.
  • Athletic Greens contains a number of proprietary blends, but you don’t know how much of each ingredient is included.



All About Laird Greens

Designed for daily use, Laird Greens is formulated with a vast variety of essential vitamins, minerals and prebiotic fiber. There are adaptogens also added to Laird Greens, helping you focus on whole-body health. Laird advertises their product as being supportive of your gut, mind and body. This product provides vitamins C, D, K and B12, magnesium, manganese, functional mushroom support and plenty of fruits and veggies in each serving.

laird prebiotic daily greens

What I Like

  • Laird breaks down the different foods and nutrients that you get in each serving of their product. For example, each serving contains 8 leaves of spinach, 5 leaves of kale and 2 baby carrots.
  • The prebiotic fiber included in Laird Greens comes from natural sources such as Grifola frondosa, Pleurotus ostreatus and Ganoderma lucidum functional mushrooms, along with sweet potato, apple, blueberry and carrot.
  • You receive a 30-day money-back guarantee from Laird once you’ve made a purchase.
  • Real food ingredients are used in Laird products, including their greens supplement.
  • Vitamin D is sourced from food-based ingredients. Most supplements contain D sourced from cholecalciferol.

What I Don’t Like

  • Unfortunately, we don’t feel like the quantity of fruits and vegetables is all that impressive. Two baby carrots aren’t even close to a full serving of vegetables, but that’s what you’ll find in a single serving of Laird Greens.
  • Laird doesn’t have the same brand reputation that Athletic Greens does.
  • The price point is less than Athletic Greens, but this is still a substantial investment every month.

Who’s It For

Laird Greens can be used by a few different types of people. For starters, it’s a great way to fill in any gaps that are present in your diet. The ingredients in this product would be difficult to work into your daily diet.

Laird advertises their product as helping support the mind as well as the body. Because of the adaptogens that have been added to the formula, this is a product that can help you deal with stress better. You may not feel so overwhelmed or overstimulated after a long day when you’re regularly using Laird Greens.

Digestive health can be supported by Laird Greens because of the fiber blend that has been included in its formula. You may experience better regularity, less bloating and better nutrient absorption with regular use.

Cost and Where to Buy

The cost of Laird Greens is currently $60 for a one-time purchase. This is marked down from $62. You can also subscribe for regular deliveries of this supplement, which brings the price to $48 (a 20% savings). This supplement is available on the Laird Superfoods website, but you can also find it on other online retail sites, such as Amazon.

All About AG1 (Athletic Greens)

Launched in 2010, Athletic Greens was originally created as a supplement that would help people boost their gut health. There are 75 ingredients in its formula, including probiotics, whole foods, herbs, antioxidants, functional mushrooms and more. Athletic Greens has developed quite a following since its inception. You’ll find it all over social media, on store shelves and online.

AG1 (athletic greens)

What I Like

  • Athletic Greens stays away from things like artificial colors, preservatives, sweeteners, gluten and pesticides.
  • AG works with doctors, naturopaths, nutritionists and flavor experts to create the best products possible.
  • There are approximately 75 different beneficial ingredients included in each dose.
  • Athletic Greens can provide a number of benefits, including increased energy, immune system support and optimal gut health.

What I Don’t Like 

  • Non-organic natural flavors are used in Athletic Greens.
  • It’s a very expensive product compared to some of the other greens supplements out there, but you do get a very diverse formula with AG1.
  • There have been over 50 iterations of Athletic Greens so far. This can be both a pro and a con. It’s good to know that the AG brand continuously develops their product to improve upon it. However, this makes us wonder where they’ve gone wrong along the way.

Who’s It For

Athletic Greens claims their product can be used by just about everyone. This is regardless of age or physiological factors. That being said, it’s always a good idea to check with your doctor if you’re curious about adding a supplement to your daily routine.

You can use Athletic Greens to potentially boost your gut health and immune system, increase your energy, fill nutritional gaps and increase hormonal health.

Cost and Where to Buy

You can purchase Athletic Greens on the AG1 website. The current cost of this product is $79 for a 30-day serving pouch. There are also individual packets available, which are priced at $89 for a 30-day supply. These products are also available on various online retail websites, vitamin and nutrition stores, Walmart, etc.

Comparison Section

How do Laird Greens and Athletic Greens match up? Here’s the breakdown.

Comparing Greens Powder Formulas

Athletic Greens has formulated their product into three proprietary blends: Alkaline, Nutrient-Dense Raw Food Superfood Complex, Nutrient-Dense Extracts, Herbs and Antioxidants and a Digestive Enzyme and Super Mushroom Complex. Separately added are 7.2 billion CFUs of probiotics.

There are also three proprietary blends included in Laird Greens: Superfood Vegetable and Fruit Blend, Prebiotic Fiber Blend and an Adaptogen Blend. There are far fewer ingredients in Laird’s product. While AG1 has about 75 ingredients in a single dose, Laird only has 22 superfood inclusions.

Comparing Taste

Most people feel that Athletic Greens has a very sweet and tropical taste. While the brand doesn’t use any additional sugar, they do use non-organic natural flavors to make their product more palatable than some of the other green supplements on the market. That being said, AG1 does mix into liquid quite well, making for a pretty decent beverage.

As we mentioned before, Laird Greens can be a little gritty. They also do not use any additional sugar in their formula, but you may be able to pick up on a pineapple and lemon flavor (which is natural). That being said, a lot of people find Laird Greens to be more palatable when it is mixed with other flavors in a smoothie or juice. It’s not a fan favorite on its own.

Comparing Pricing and Overall Value

The price of Laird Greens is a little lower than Athletic Greens. That being said, you get a lot more ingredients in AG1, so it is actually worth the higher cost.



Laird Greens

One-time purchase price:



Subscription Price:

$79 / month

$48 / month

Perks with subscription:

Free starter kit, canister, shaker, 5 travel packs, 90-day money back guarantee

5% off every third subscription order, extra rewards points on purchases, extra $10 coupon every quarter


Must pay for shipping. Usually it's around $9-10

Free shipping on orders over $50 within the United States, excludes some products

Discounts / codes:

No promotions at this time

Main Differences Between AG1 and Laird Greens

The ingredients that are in each of these products stand out the most when comparing AG1 to Laird Greens. We love that Athletic Greens has added 75 different beneficial ingredients to their product, covering everything from fruits and vegetables to probiotics. It’s an excellent product that can help you cover many different areas of your health, including your gut.

Laird Greens has less ingredients in their formula, and they’ve taken the approach of adding adaptogens. This makes it easier to tackle your physical health as well as your mental health.

The price points are a bit different, but we did mention that the value seems to be higher when purchasing Athletic Greens because of the more diverse ingredient profile.

Which is Better: Laird Greens or Athletic Greens?

Both of these green powders are natural, pure and beneficial. These are brands that have put a lot of research and development into the products that they create. Neither is a bad option, so we encourage you to consider the kind of ingredients that you want to be adding to your routine. For some people, this is simply nutrients from whole foods, and we would recommend Athletic Greens in this regard. They do have some other added ingredients that support gut and immune health as well.

Laird Greens has that adaptogen approach that might be tempting to some consumers. If you want the nutritional benefits that green powders provide, along with a bit of extra support for your mental health, nervous system and stress response, then Laird Greens may be the better option for you.

My Recommendations

Really look at the ingredient profiles of these two products before making a decision. They’re both excellent green powder options, but there may be a certain degree of support that you’re looking for from a product such as this (adaptogens versus probiotics, and so on).

Choose Laird Greens If…

You are interested in health from the perspective of your body and mind. Their product can help you achieve optimal gut health, adequate nutrient intake and more energy (among other benefits).

Choose AG1 If…

You want a product that packs as many nutrient-dense ingredients into it as possible. AG1 can help boost your energy, get your gut health in check and provide you with tons of great nutrients.

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