Primal-T Review: My Results In The Gym

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Here I am holding 1st Phorm Primal-T testosterone booster:

holding primal t

Let me start off by saying that I love a good testosterone booster. I also can't stand when I choose one that doesn't work worth a shit. It sucks to be out on that money.

As I'm getting older, it feels like I need to train harder in the gym just to keep my strength numbers up.

So, when I find a performance supplement that can help me in the gym (maybe get that extra rep on the bench or squat), then I'm fired up about it. For those of you who are in your 30s and 40s, you know what I mean!

Not to give you a spoiler alert, but that's how I feel about 1st Phorm Primal-T.

In my 5 years reviewing supplements, I found that not every supplement works for everyone. That being said, I understand that Primal-T may not be for you, but maybe it is... or maybe you'll be matched up better with a comparable competitor.

Either way, testosterone boosters are gaining massive popularity, especially as new and improved products come out!

Check out the search phrase "testosterone booster" on Google Trends:

So, I want you to read my full review because I'm going to give you what I like and what I don't like about it - I won't hold back.

Video Version:

BIG Takeaways

  • Serving size is 3-4 capsules per day... that's probably the only thing I don't like about it. I wish it was just 1 capsule or even just 2.
  • Definitely helps increase my strength in the gym. My bench and squat numbers have gone up over the past 2 months, which I'm very happy about.
  • Also includes KSM-66 Ashwagandha, which has older and recent studies showing it can help manage stress levels, which in turn can help your body's ability to naturally produce testosterone.
  • At $59.99, the price compares very well with other testosterone booster supplements.
  • I can personally feel the difference when I'm on Primal-T compared to when I'm not.
  • It has definitely increased libido for me.
primal t on my desk

A Natural Testosterone Booster

  • Natural ingredients
  • Increases strength
  • Increases endurance in the weight room
  • Increases sex drive / libido

1st Phorm Primal-T at a Glance

What It Can Do:

  • Support protein synthesis
  • Increase growth hormone release
  • Boost performance

What It Can Do

  • Support protein synthesis
  • Increase growth hormone release
  • Boost performance

How It Has Helped Me

  • Increased bench press
  • Increased squat weight and reps
  • I feel more endurance during my workouts
  • I've built more muscle

Ingredients / Supplement Facts

ingredients and supplement facts of primal t

How To Use

The directions state to take 4 capsules in the morning or two capsules twice per day. You need to use Primal-T in a repeating 5 days on, 2 days off cycle.

Unbiased Reviews

primal t unbiased customer reviews

Price and Purchasing Options

Primal-T costs $59.99 and can be purchased through 1st Phorm's website only. They do not sell on a third-party website.

My Results Using 1st Phorm Primal-T

Ok, this is probably the most helpful section for most people - I'll briefly go over my results after using 1st Phorm Primal T. Keep in mind that I have been using this for Probably 6 months, off and on.

My Weight Goals

So my goals are to bulk up and put on muscle. Before taking Primal-T, I was 190 pounds. Currently, (along with other bulking / strength enhancement supplements) I weigh 205 lbs., which is where I want to be and I look much better. 

There was also a point in my life where I refer to myself as "fat me." I weighed 220 lbs, but I was super unhealthy, drank a ton of beer and ate ice cream almost every night. I looked terrible. Then I got on the 75 hard program, cut my drinking out, stuck to a diet and lost a bunch of weight and got healthier too. After that though, I wanted to then increase my strength.

Primal-T has helped me reach my weight goal of 205 lbs!

Bench Press Results on Primal-T

Before Primal-T I was kind of plateaued out at 3 sets of 10 at 205 lbs.

After using Primal-T, my bench increased to 225lbs 3 sets of 10. This was about 3-4 weeks. I'm not trying to be a powerlifter, so I'm very excited about that number and I really don't need to do too much more than that, especially without a spotter.

Squat Results on Primal-T

Before Primal-T, my squat was plateaued out at 3 sets of 10 at 245lbs.

After using Primal-T, my squat increased to 315 lbs. 3 sets of 10. Huge increase there that I am very excited about.

How Does 1st Phorm Primal-T Compare To Its Competitors?

Product Name





Serving size:

4 Capsules, 1 month supply

4 Capsules, 1 month supply

2 Capsules, 1 month supply

3 Capsules, 1 month supply

KSM-66 Ashwagandha:


Good for endurance and strength:

Strength only

Strength only

Increases libido:







Click to read more on each product Vs. Primal-T

Vs. TestoPrime

Also an all-natural testosterone support supplement, TestoPrime is very comparable to 1st Phorm Primal-T. They both have KSM-66 Ashwagandha in their formulas. TestoPrime is a little more expensive than Primal-T. You also take 4 capsules per day just like Primal T.

I still say Primal-T is better than TestoPrime because of the simplicity of its formula, yet the precise amount of each ingredient that triggers growth hormone release.


XWERKS Rise is $10 more affordable, but doesn't have all the important ingredients that 1st Phorm Primal-T has. However, XWERKS Rise paved its own road, so to speak. They rely on an ingredient called TONGKAT ALI, or longjack, which has been used in traditional asian medicine. It can increase libido, testosterone, improve fertility, and relieve stress. It might be worth a shot, especially at the price point of $49.

Go to XWERKS Rise

Vs. T-Drive by Inno Supps

T-Drive is marketed as an increased libido and muscle gain supplement via testosterone boosting ingredients. A one-time purchase will cost you $69.99, or you can subscribe at $52.49 per month. It's similar to Primal-T with the added vitamin D, Tribulus, and KSM-66 Ashwagandha ingredients.

Since the products are near identical, I chose Primal-T over T-Drive because of the brand. I would rather spend my money with a pro-America, pro-freedom brand like 1st Phorm.

My Final Recommendation

Depending on your goals, a testosterone supplement like Primal-T could be something that can get you over the edge, or break through your plateaus. It will increase your sex drive / libido in the bed and increase endurance and strength in the weight room. What more can you ask for in a testosterones booster?

I do recommend that you also pair it with other strength enhancement / muscle building supplements. And you're going to need to hit the gym hard! Let me know how it worked for you, or if you went in another direction in the comments!

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