In the competitive market of green powder supplements, two products have recently garnered significant attention: Bloom Greens and Ghost Greens. I saw Bloom Greens on TikTok, as it went crazy viral, and then, naturally, I found Ghost Greens.
I undertook an 8-week trial with each product to provide a firsthand account of their efficacy and overall experience.
This article will detail my journey with both supplements, comparing their benefits, taste, and overall impact on health. By the end, you'll have a clearer understanding of how Bloom Greens and Ghost Greens measure up against each other.
Key Factors to Know Before Buying
- Ghost Greens includes a special collection of reds in their formula, including cranberry, pomegranate and acai.
- There are 10 billion CFUs of probiotics in each dose of Ghost Greens.
- Ghost Greens contains caffeine.
- Bloom Greens has added prebiotics and probiotics for optimal gut health.
- Stevia is the sweetener that’s used in Bloom Greens.
- Bloom Greens uses proprietary blends, so you don’t know how much of each ingredient is in each serving.
All About Bloom Greens
Bloom is a relative new brand that was created in 2019 after the husband-and-wife business pair of Mari Llewellyn and Greg LaVecchia decided that there was a gap in the health supplement market. Based on their desire to create a product that used high-quality ingredients and covered as many nutritional bases as possible, Bloom Greens was formed. It’s taken off pretty quickly, and you’ll see it everywhere, online and in stores. The brand also sells products like collagen peptides and pre-workouts to help support optimal health.
There are 30 ingredients in each serving of Bloom Greens, based on proprietary blends that address gut health, fiber intake, superfood consumption and even adaptogen benefits.
My 8-Week Experience Taking Bloom Greens
In the ever-evolving world of health and wellness, I pride myself on staying updated with the latest supplements. My recent discovery, Bloom Greens, came from an unexpected source: TikTok. A viral video showcased its vibrant color and raving reviews. Intrigued by the buzz, and with my extensive background in green powders, I embarked on an 8-week journey to see if Bloom Greens was as good as the internet claimed it to be.
Unboxing Bloom Greens, I was instantly captivated by its fresh, grassy scent, with a hint of berry undertones. The initial taste test was promising; it had a smooth texture with a mild sweetness, making it easy to incorporate into my morning routine. During the initial weeks, I didn’t notice any drastic changes but felt a slight uptick in my morning energy.
By the third week, my mornings felt invigorated. The usual grogginess was replaced by a more alert and ready-to-start-the-day feeling. Additionally, I started to notice a slight improvement in my skin's texture, which became softer and more radiant.
The most significant change came during these weeks. My digestion, which has always been a point of concern for me, began to stabilize. The bloated feelings post meals were less frequent, and my overall gut health felt more balanced. This could be attributed to the digestive enzymes and probiotics present in Bloom Greens.
As my experiment neared its end, the consistent energy levels and improved digestion remained. Moreover, I began to feel more mentally sharp and focused during my work hours. The midday fatigue I often battled seemed to diminish.
Rating: After thorough evaluation, I would rate Bloom Greens a 4.5 out of 5. It stood out not only in terms of taste but also the tangible benefits I experienced over the weeks. The half-point deduction is only because I believe there's always room for improvement in any product.
Would I purchase it again?
Absolutely. Considering its fairly priced tag, Bloom Greens offers value for money. The benefits I reaped, coupled with its pleasant taste, make it a product I'd happily integrate into my long-term wellness routine.
In summary, Bloom Greens, with its myriad of health benefits and agreeable taste, is a worthy addition to anyone's health regimen. It's always a joy to find a product that lives up to its hype, and in this case, TikTok didn't disappoint!
What I Like
- There are six different flavors available.
- The adaptogen blend helps promote body and mental health.
- It’s easy to find Bloom Greens both online and in retail stores like Target and Walmart.
- Affordably priced
What I Don’t Like All That Much
- Because Bloom uses proprietary blends, you don’t know how much of each ingredient you’re consuming in a single dose.
- Non-organic natural flavors are used in this product.
- Stevia is the sweetener that is used.
What Makes Ghost Greens Stand Apart From Bloom Greens
There are more ingredients included in Bloom Greens than you’ll find in Ghost Greens. Also, Bloom has chosen to use adaptogens in their formula, like licorice root, rhodiola, ginseng and ashwagandha.
Also, the prebiotics and probiotics used in Bloom Greens are different from what’s included in Ghost Greens.
All About Ghost Greens
The Ghost Greens product features a unique formula of ingredients (19 different greens and reds in total) as well as antioxidants, prebiotics, probiotics and digestive enzymes. It’s a great way to fill in any nutritional gaps that you have in your diet, but Ghost Greens also advertises that you can use their product to build lean muscle, reduce your recovery time after a workout, support whole-body health and increase your energy levels. Increased energy comes from caffeinated ingredients like matcha and coffee extract.
My 8-Week Experience Taking Ghost Greens
After a successful stint with Bloom Greens, I was eager to test out another highly-recommended product: Ghost Greens. With its growing reputation and my insatiable curiosity, I embarked on an 8-week journey to see how Ghost Greens would compare to my previous experience with Bloom Greens.
Upon opening the Ghost Greens container, I was met with a vibrant green hue and a refreshing, slightly minty scent. The powder dissolved well in water, producing a drink with a balanced earthy and citrusy flavor. Much like Bloom Greens, I didn't experience any immediate effects, but I was optimistic.
By the third week, I began to notice an uplift in my morning energy, akin to the boost I felt with Bloom Greens. My midday slumps became less frequent, and my workouts felt more vigorous. Additionally, my skin began to emanate a healthy glow, and my digestion was smooth and trouble-free.
Continuing with my regimen, the consistency in energy and improved digestion were evident. I also felt more mentally alert, finding it easier to concentrate on tasks and remain focused throughout the day. The benefits I was reaping from Ghost Greens were undeniably on par with my experience with Bloom Greens.
As I neared the end of my 8-week trial, I reflected on the overall experience. Ghost Greens had indeed delivered on its promises, offering a range of benefits from increased energy to improved gut health.
Rating: After careful consideration, I would rate Ghost Greens a solid 4.5 out of 5, placing it on an equal footing with Bloom Greens in terms of efficacy.
Would I purchase it again?
While Ghost Greens proved to be an excellent product, I have a slight preference for Bloom Greens. The primary reason being the taste. Ghost Greens, although pleasant, had a distinct flavor that, over time, I realized I wasn't as fond of compared to the milder, more versatile taste profile of Bloom Greens. Additionally, the mixability and texture of Bloom Greens were slightly more to my liking, making it easier to incorporate into various drinks and recipes.
In conclusion, while both Ghost Greens and Bloom Greens are top-tier green powder supplements, personal preferences play a significant role in choosing between them. For me, the subtle differences in taste and texture gave Bloom Greens a slight edge. However, Ghost Greens is undoubtedly a worthy contender in the world of health supplements, and I would recommend it to anyone looking for a high-quality green powder.
What I Like
- Ghost Greens isn’t just based on “green” ingredients. Rather, it has a “reds” blend as well.
- Digestive enzymes, probiotics (10 billion CFUs) and prebiotics support your gut health.
- This product is vegan-friendly.
- Made from whole food sources
What I Don’t Like All That Much
- There’s caffeine in this product, which prevents you from being able to use it later in the day.
- Contains non-organic natural flavors
- Sweetened using stevia (and other ingredients)
What Makes Ghost Greens Stand Apart From Bloom Greens
The ingredient profile of Ghost Greens makes it different from what Bloom has to offer. There are 19 food-based green and red ingredients in Ghost Greens, including acai, pomegranate, kale, broccoli and blueberry. However, there are additional ingredients to consider, like the probiotic blend. The strains used for each product are different.
It’s time for a breakdown of how Ghost Greens and Bloom Greens really compare to one another.
As Ghost Greens advertises, their formula is made up of 19 greens and reds ingredients, along with probiotics, prebiotics, digestive enzymes and more. If you take a look at their product label, they also utilize proprietary blends like Bloom does. That means you don’t always know how much of each ingredient is included in a single dose.
Bloom Greens features over 30 different ingredients in their product, including superfoods, probiotics, antioxidants and adaptogens. Their product is beneficial for filling in nutritional gaps, but Bloom also takes into account overall health. Their adaptogenic blend consists of ingredients like ashwagandha, licorice root, ginseng and rhodiola. These components can help support your body’s response to stress.
Comparing Taste: Which Tastes Better?
Bloom advertises that greens have never tasted this good. They offer six different flavor varieties that you can choose from, including their original option. Strawberry kiwi, mango, berry, coconut and citrus are the other selections.
Ghost Greens is available in a number of flavors as well, including iced tea lemonade, pink lemonade, guava berry, lime, apple cider and original. Both products are sweetened using stevia and use non-organic natural flavors.
Comparing Price and Overall Value
The current cost of Ghost Greens is $44.99 for a one-time purchase. The brand offers a subscription option that brings the cost down by 25%.
You can purchase Bloom Greens for the price of $39.99 for a one-time, one-month supply. A Bloom subscription will only save you 10%.
Ghost Greens is available on a number of websites, such as the Ghost Lifestyle website and Amazon. However, Bloom Greens can be found in many more locations, including a large selection of in-person retail stores.
Comparing Customer Reviews
If you’re basing some of your decision on customer reviews, you’ll have a much easier time finding real-life experiences from people who have tried Bloom Greens. As we mentioned early on in this article, Bloom really took over social media when it first came out. There are loads of TikTok videos out there with people who are sharing their personal experience with the brand. You may want to keep in mind that Bloom offers a lot of free products to influencers who will share their opinions with the world.
Ghost Greens doesn’t really share personal reviews on their website, so you’ll have to go looking at other online sites for information. It’s worth doing some reading on sites like Amazon. This product has a 4.5 star rating out of 5 stars, with people raving about this product’s smooth texture, great flavor and excellent health benefits.
Main Differences Between Bloom Greens and Ghost Greens
While both Bloom Greens and Ghost Greens have some similarities, there are some key differences that may contribute to your decision regarding which product you want to try. For starters, the formulas are something to consider. Bloom offers the added benefit of adaptogens, which you won’t find from Ghost. We’re also fans of the probiotics and prebiotics that Bloom includes in their product.
Ghost Greens includes a few different trademarked proprietary blends, which require you to do a little digging to see what’s actually in them and why they’re beneficial. For example, their BioCore Optimum Complete consists of different digestive enzymes.
Which Is Better: Ghost Greens or Bloom Greens?
Personally, the brand reputability and transparency of Bloom Greens are major selling points in our opinion. Everywhere you look, you’ll find someone who has tried this product (and with great success). It’s a product that really encompasses everything from nutrient consumption to whole-body health and support (including the mind).
Ghost Greens is a great product as well, but the brand leaves a little to be desired in regard to the number of nutrients that are included and the other ingredients that have been chosen.
It’s always a great idea to pay close attention to whether or not you’re getting enough nutrients from the food that you’re eating. So many of us are deficient, which can affect everything from our energy levels to our mental health. Not to mention, our gut health plays a very important role in our immune response.
Take a look at both Ghost Greens and Bloom Greens to determine which product provides the support that you’re looking for from a greens drink.
Choose Bloom Greens If…
- You want the additional ingredients that Bloom offers.
- You’ve seen Bloom’s following on social media and are intrigued.
- You want to pick up your Bloom Greens at one of the stores that you frequent.
- You’re looking for a more affordable product.
Choose Ghost Greens If…
- You want the added boost of caffeine.
- You’re intrigued by the trademarked proprietary blends that the Ghost brand offers (BioCore digestive enzymes).
- You like Ghost’s flavor options better.
- The substantial savings of a subscription entices you.